Nourish and Flow Yoga

Yoga for all. Come as you are! Wednesdays 4.15pm to 5.30pm.

  • Beginner friendly and inclusive community yoga.
  • Non-competitive and supportive environment.
  • A quiet space to slow down and tune in combining movement, breath, relaxation and sound.
  • All equipment is provided although feel free to bring your own if preferred!
  • First class free! £5.00 thereafter.

Walk-ins welcome. To book a class or any queries, contact Amy at nourishandflowyoga@outlook.com